<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Natural Women's Health Adelaide ]]></title><description><![CDATA[Dr Carla Brion supports Adelaide women with acupuncture and Chinese Medicine. ]]></description><link>https://www.nwh-adel.com.au/journal</link><generator>RSS for Node</generator><lastBuildDate>Tue, 06 Oct 2026 08:45:07 GMT</lastBuildDate><atom:link href="https://www.nwh-adel.com.au/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[What kind of QUEEN are you?]]></title><description><![CDATA[Take this PERSONALITY QUIZ &#38; see just what kind of boss lady, queen, goddess, modern wonder woman you are in Classical Chinese Medicine terms... In Chinese Medicine, everything relates back to the Five Elements; Fire, Earth, Metal, Water and Wood.  These make up all things in nature from the seasons, tastes and smells to sounds, colours and emotions. Everything is cyclical and the elements are interdependent. We, Traditional Chinese Medicine (TCM) practitioners use the foundations of these...]]></description><link>https://www.nwh-adel.com.au/post/2019/02/27/what-kind-of-queen-are-you</link><guid isPermaLink="false">5e79d9f2adc1b20018bab2e3</guid><pubDate>Wed, 27 Feb 2019 10:42:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5ab734_5d91f1068e3b487187d546547cc9d6cd~mv2.jpeg/v1/fit/w_1000,h_666,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr Carla Brion</dc:creator></item><item><title><![CDATA[9 Essential Oils for Your Femininity This Summer]]></title><description><![CDATA[If you’ve ever read anything I have written before, chances are you’ll have stumbled across YIN / YANG theory + the five elements -  the foundations of which Traditional Chinese Medicine is based upon... It is no secret I love to talk about this topic, sorry not sorry. Everything in nature is made up of one of the opposing forces, yin or yang - femininity and masculinity respectively. And within this, there are the 5 elements; Fire, earth, metal, water and wood. Each element has a season, an...]]></description><link>https://www.nwh-adel.com.au/post/2018/12/10/9-essential-oils-for-your-femininity-this-summer</link><guid isPermaLink="false">5e79d9f3385b28002ee37ccc</guid><category><![CDATA[Women's Health]]></category><category><![CDATA[Health]]></category><category><![CDATA[Traditional Chinese Medicine (TCM)]]></category><pubDate>Mon, 10 Dec 2018 01:34:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5ab734_8afe289f218240b795c614b2ec3345ec~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr Carla Brion</dc:creator></item><item><title><![CDATA[Food as Medicine: Nutrition in Spring]]></title><description><![CDATA[SPRING time, the element of Wood… In Traditional Chinese Medicine, each season is represented by an element in nature. Fire, Earth, Metal, Water and Wood. Spring / Wood is the season for new birth and growth, and is the colour of green. It controls the liver function of processing, detoxification and storing blood as well as supporting the Gall Bladder, assisting in smooth Qi (energy) flow. The energy of wood moves upwards and outwards like that of a flower in bloom, a tree standing tall with...]]></description><link>https://www.nwh-adel.com.au/post/2018/09/01/food-as-medicine-nutrition-in-spring</link><guid isPermaLink="false">5e79d9f2ade950002d2bf6fb</guid><category><![CDATA[Traditional Chinese Medicine (TCM)]]></category><category><![CDATA[Health]]></category><category><![CDATA[Women's Health]]></category><pubDate>Sat, 15 Sep 2018 04:25:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2ded07bc9b6b4f29875c44fc6bc10d9e.jpg/v1/fit/w_800,h_800,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr Carla Brion</dc:creator></item><item><title><![CDATA[12 Tips: How Not To Have A Holiday Blow-out]]></title><description><![CDATA[With the silly season upon us, it’s a good idea to go into it with a bit of a plan. Have a strategy so you can avoid over doing it, keep your sanity and still feel great when you come out the other side after all the Christmas cheer has ended and the festive dust has settled… In Traditional Chinese Medicine (TCM), it is believed that for health and happiness to flourish, one must live in harmony with the environment. This helps us to stay in balance mentally, physically and emotionally. With...]]></description><link>https://www.nwh-adel.com.au/post/2017/12/22/12-tips-how-not-to-have-a-holiday-blow-out</link><guid isPermaLink="false">5e79d9f209ef63002dd381f4</guid><category><![CDATA[Health]]></category><pubDate>Thu, 21 Dec 2017 23:35:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5ab734_a9af2552a3cd471a9156727113d84e16~mv2.jpeg/v1/fit/w_700,h_493,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr Carla Brion via www.adelady.com.au</dc:creator></item><item><title><![CDATA[12 Ways to Keep Your Nutrition Cool this Summer]]></title><description><![CDATA[Traditional Chinese Medicine (TCM) philosophy has always said that for health and happiness to flourish, we need to live in harmony with the]]></description><link>https://www.nwh-adel.com.au/post/2017/06/30/eating-more-cooling-yin-foods-this-summer</link><guid isPermaLink="false">5e79d9f273e1440018acd612</guid><category><![CDATA[Traditional Chinese Medicine (TCM)]]></category><category><![CDATA[Women's Health]]></category><category><![CDATA[Health]]></category><pubDate>Sat, 04 Nov 2017 22:02:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5ab734_7545cc6775f04ba7a5a95ac8f36f4028~mv2.jpg/v1/fit/w_600,h_400,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr Carla Brion via casadekarma.com.au/</dc:creator></item><item><title><![CDATA[The FYI on Endometriosis]]></title><description><![CDATA[Endometriosis is so common among women,  but not talked about enough, so I want to keep the conversation going...  I believe that wherever you are now is exactly where you are meant to be. And I believe I came to be a doctor of Chinese Medicine with an interest in Women’s Health because of where I have been and what I have lived. I am the person and the practitioner that I am today because of the experiences I’ve had. A few years ago now I suspected I had Endometriosis, the all too common...]]></description><link>https://www.nwh-adel.com.au/post/thefyionendometriosis</link><guid isPermaLink="false">5e79d9f2c738ca002d638260</guid><category><![CDATA[Traditional Chinese Medicine (TCM)]]></category><pubDate>Sun, 08 Oct 2017 02:36:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5ab734_a0c739bacc974b919f8e54e5efc52bbc~mv2.jpg/v1/fit/w_1000,h_829,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr Carla Brion</dc:creator></item><item><title><![CDATA[The 101 on TCM for WOMEN]]></title><description><![CDATA[Ok. Let’s talk old medicine for new women…I’ve made it my personal mission to tear down the walls that divide Eastern and Western medicine, and share why I think TCM is so fabulous for the modern women. ]]></description><link>https://www.nwh-adel.com.au/post/2017/06/30/tcm-101</link><guid isPermaLink="false">5e79d9f2704482002d33682a</guid><category><![CDATA[Traditional Chinese Medicine (TCM)]]></category><category><![CDATA[Women's Health]]></category><pubDate>Sat, 02 Sep 2017 23:01:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5ab734_38b80c72413b4eaeabb0b9c9521e97e1~mv2_d_5625_3750_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr Carla Brion</dc:creator></item></channel></rss>